#runthecoast t-15: Meeting Lifeboat people and 2 pre-work runs

Last night I got home to find the new trail shoes (for supersticky mud) and a rather scary foam roller I ordered. The … More

#runthecoast t-16 – Running the Three Parks

After running three times yesterday, and with the Serpentine Club run tonight, I decided to take it easy. So, I … More

Fundraising for #runthecoast is going well and we are now at £640 with giftaid. So that’s brilliant. Everyone has been … More

Unusually for me, I ran to work this morning. I usually don’t run on a Monday morning because I usually … More

The sun was out. I had my caffeine fix and mars bar. I had my funky pants on and I … More

Warning….. non-running post! Set off this morning from my little village, to meet a mate of mine in London. The … More

I’m still not able to talk very much (my tongue is really sore). But we did the quiz night tonight … More

I seem to be plagued with niggling problems lately. Dodgy ankles, flu, and the latest one (a wounded tongue!) which … More

No running for me for the last few days since running 41 miles. But getting excited about running tomorrow. It … More

Lots of friends from Running the Distance Facebook group asked me a tonne of questions about the coastal challenge I … More