There are no greater mysteries than these in Phil’s world of running. 1. Rest days. Whatever else I do during … More
Tag: london
Running nohtaraM nodnoL ehT (or the London Marathon route in reverse)
A “training run” then London marathon route out and back (plus getting lost) = 74 miles. I headed over to … More
Serpentimes Issue 2 online
Check out the latest news, running articles and book reviews from perhaps the best running club in the Northern Hemisphere…. … More
#runthecoast t-15: Meeting Lifeboat people and 2 pre-work runs
Last night I got home to find the new trail shoes (for supersticky mud) and a rather scary foam roller I ordered. The … More
#runthecoast countdown t-18: Fastish running
Unusually for me, I ran to work this morning. I usually don’t run on a Monday morning because I usually … More
t-20 Run the Coast – Avoiding falling in the canal while riding my bike….
Warning….. non-running post! Set off this morning from my little village, to meet a mate of mine in London. The … More
t-27 Run the Coast – a 41 mile training run to London
I love running and I particularly love running point to point. I love how it feels like the end of … More
T-30 (Run the Coast), Serpies and RNLI
Still suffering a little from the flu that I had over the weekend. I did get in about 10 miles … More
Day 27-28: A runner takes a trip and recovers! 20.4 miles and 191.5 total.
Over the last two days I’ve cracked through 20 miles. I’ve been gradually increasing my daily mileage, and I admit, … More
Day 22: Asnières-sur-Seine, France. 150.5 miles (7.4miles today) – London to Moscow
What shall I go visit in Paris? Check this out. A lovely fountain greeted me this morning as I got … More
