Done it! #runthecoast – 200 miles: First thoughts after finishing

I’ve done it. I managed to run/walk/crawl my way between Hythe in Kent to Bournemouth in Dorset. We are raising … More

t-4 #runthecoast – Kit check

No running today for me. While I did entertain the idea, Susie wasn’t keen on running, and I wanted to … More

#runthecoast Kit list This is roughly the list of kit and clothing I will be using for #runthecoast. Some … More

The clocks went forward today. That always means some confusion – and some start time anxiety when it comes to … More

T-9 #runthecoast – today was all about the miles. As many runs as I could cram in to the working … More

Yesterday I spent some time revising the route and making sure that we were not having to wade across rivers … More

Last night I got home to find the new trail shoes (for supersticky mud) and a rather scary foam roller I ordered. The … More

After running three times yesterday, and with the Serpentine Club run tonight, I decided to take it easy. So, I … More

Fundraising for #runthecoast is going well and we are now at £640 with giftaid. So that’s brilliant. Everyone has been … More

Still suffering a little from the flu that I had over the weekend. I did get in about 10 miles … More