Yesterday I spent some time revising the route and making sure that we were not having to wade across rivers and creeks.
Today, I have checked out the times that we will be around various points of the route. This is of course approximate and subject to wee wee stops / etc.
The whole route is 212 miles, and rather than being an equal mileage each day is a little different from that!
Day 1 is 55 miles
Day 2 is 45 miles
Day 3 is 53 miles
Day 4 is 59 miles
From past experience, the mileage in reality will vary a little bit from this.
You will be able to follow our progress at 10 minute intervals at http://www.racedrone.net/event/run-the-coast-200
Support RNLI at http://www.justgiving.com/hythetoIOW
The Untraining Ultrarunner 