The food shopping was done. The kit packed. The preparations made. We were sat in the car ready to … More
Tag: canal
Alternative preparation for Liverpool to Leeds Canal race LLCR130
Ok – so this is not text book preparation for a really long jog. The jog in question is a … More
#LLCR130 – 82 days to go: Goals and the weekend
Lovely weekend of running with my wife and seeing my running buddies. First up was a local run for me … More
t-20 Run the Coast – Avoiding falling in the canal while riding my bike….
Warning….. non-running post! Set off this morning from my little village, to meet a mate of mine in London. The … More
