The food shopping was done. The kit packed. The preparations made. We were sat in the car ready to … More
Tag: LLCR
Alternative preparation for Liverpool to Leeds Canal race LLCR130
Ok – so this is not text book preparation for a really long jog. The jog in question is a … More
#LLCR130 – 82 days to go: Goals and the weekend
Lovely weekend of running with my wife and seeing my running buddies. First up was a local run for me … More