The clocks went forward today. That always means some confusion – and some start time anxiety when it comes to … More
Category: Uncategorized
T-6 #runthecoast parkrun with Susie and runthecoast mates
T-6 #runthecoast parkrun with Susie and runthecoast mates Today was parkrun day. If you haven’t heard of parkrun – it … More
Serpentimes Issue 2 online
Check out the latest news, running articles and book reviews from perhaps the best running club in the Northern Hemisphere…. … More
t-7 #runthecoast Trail running with Susie on NDW
Earlier this week, with a long weekend coming up, Susie (Notarunnergirl) asked me if I wanted to run this weekend. … More
t-8 #runthecoast rest day but a big one tomorrow with Susie @serpentinerc @runmaidstone
Absolutely nothing on the running front today. Well, apart from planning a nice little run tomorrow on the North Downs Way. … More
t-9 #runthecoast All about the miles
T-9 #runthecoast – today was all about the miles. As many runs as I could cram in to the working … More
t-10 #runthecoast Runcommuting, sunset and preparation for the challenge
T-10 #runthecoast so, our little run is almost upon us. 10 days before we run 200 miles along the south … More
#runthecoast t-11: Revised Route timings
Yesterday I spent some time revising the route and making sure that we were not having to wade across rivers … More
t-12b #runthecoast – The Route!
I have just spent a little while this afternoon playing around with the GPX route so that we maximise the … More
t-12 #runthecoast: Chilled out training run
t-12 #runthecoast: Chilled out training run Notarunnergirl (my Wife Susie) joined me this morning for a run with Egerton Running … More