T-10 #runthecoast so, our little run is almost upon us. 10 days before we run 200 miles along the south … More
Tag: pants
t-12 #runthecoast: Chilled out training run
t-12 #runthecoast: Chilled out training run Notarunnergirl (my Wife Susie) joined me this morning for a run with Egerton Running … More
T-37: Running the Coast update
Yesterday was all about three runs, morning, noon and night. All short but two at gentle recovery pace (I.e. My … More
The Untraining Ultrarunner 