5 Mysteries of running and jogging

There are no greater mysteries than these in Phil’s world of running. 1. Rest days. Whatever else I do during … More

Running nohtaraM nodnoL ehT (or the London Marathon route in reverse)

A “training run” then London marathon route out and back (plus getting lost) = 74 miles. I headed over to … More

Check out the latest news, running articles and book reviews from perhaps the best running club in the Northern Hemisphere…. … More

Last night I got home to find the new trail shoes (for supersticky mud) and a rather scary foam roller I ordered. The … More

Unusually for me, I ran to work this morning. I usually don’t run on a Monday morning because I usually … More

Warning….. non-running post! Set off this morning from my little village, to meet a mate of mine in London. The … More

I love running and I particularly love running point to point. I love how it feels like the end of … More

Still suffering a little from the flu that I had over the weekend. I did get in about 10 miles … More

Over the last two days I’ve cracked through 20 miles. I’ve been gradually increasing my daily mileage, and I admit, … More

What shall I go visit in Paris? Check this out. A lovely fountain greeted me this morning as I got … More