I ran the Kent Coast – 177 miles in 46 hours – 13-16 March 2015 – Video and Kit list

It is hard to know what to say about this. I ran with friends over 4 days. Covering 177 miles … More

Day 43 – 44 : Advancing on Brussels – or Where Would You Run?

Lovely day today for running. I started off early because I had a few things to do during the middle … More

Hey runners, friends, everyone! I’ve really pleased with how far I have run so far in February. I had an … More

Over the last two days I’ve cracked through 20 miles. I’ve been gradually increasing my daily mileage, and I admit, … More

Today was the first day in my new running shoes. I love trying out new shoes. I often find that … More

I have been exploring Strava and checking out some analysis of my pace. I ran quite hard towards the end … More

What shall I go visit in Paris? Check this out. A lovely fountain greeted me this morning as I got … More

Lovely run today. I did a really good mix of pace. Finished off with a super 8:43 minute/mile pace for … More

Really excited about the epic run that me and some friends from Maidstone Harriers are doing in March. We are … More

I pressed on today. I was feeling a bit silly doing small daily mileage. So like a tired guy waking … More