Last night I got home to find the new trail shoes (for supersticky mud) and a rather scary foam roller I ordered. The … More
Tag: Run
#runthecoast t-17: Wow – almost there
Fundraising for #runthecoast is going well and we are now at £640 with giftaid. So that’s brilliant. Everyone has been … More
#runthecoast countdown t-18: Fastish running
Unusually for me, I ran to work this morning. I usually don’t run on a Monday morning because I usually … More
t-21 til Run the Coast: Quiz night!
I’m still not able to talk very much (my tongue is really sore). But we did the quiz night tonight … More
t-27 Run the Coast – a 41 mile training run to London
I love running and I particularly love running point to point. I love how it feels like the end of … More
T-30 (Run the Coast), Serpies and RNLI
Still suffering a little from the flu that I had over the weekend. I did get in about 10 miles … More
t-31 til Run the Coast: Beer and pants
No running for me today because I am still recovering from flu. But, a new pair of running pants have … More
t-32: Run the Coast – and other big runs this year
As I am sat here recovering from flu, my mind is turning again to running. I have a few things … More
T-37: Running the Coast update
Yesterday was all about three runs, morning, noon and night. All short but two at gentle recovery pace (I.e. My … More
T-39: Food and running the coast
It is hard to believe that it is only 39 days to go before we run the next section of … More
