Day 23: I have run from London to Paris – 156.6 miles completed. Next Mons.

Nothing compares to the feeling of reaching a city like Paris, knowing that you’ve run the distance and most other … More

Day 22: Asnières-sur-Seine, France. 150.5 miles (7.4miles today) – London to Moscow

What shall I go visit in Paris? Check this out. A lovely fountain greeted me this morning as I got … More

Day 21: In the suburbs of Paris – 143.1 miles complete so far

Lovely run today. I did a really good mix of pace. Finished off with a super 8:43 minute/mile pace for … More

Day 20: Cormeilles-en-Vexin, France. 130.8 miles into my run* from London to Moscow

So – I reached Cormeilles-en-Vexin, France today on my virtual run. Great stuff. I am loving France. A lot. I am … More

Kent Coastal Challenge – getting excited!

Really excited about the epic run that me and some friends from Maidstone Harriers are doing in March. We are … More

Place at the inn? For our 210 mile kent coastal run – 4 days

Can you help with cheap / free accommodation for three ultrarunners in March 2015? Are you a Pub, hotel or … More

Day 19: Lierville – 9.2 miles today (122.8miles / 2,015 miles – London to Moscow)

I pressed on today. I was feeling a bit silly doing small daily mileage. So like a tired guy waking … More

Day 18: Gisors – 113.6 miles completed of 2,015 mile run to Moscow

Perfect day for a run. Around 4 degrees today. Chilly. I’m really enjoying France. I reached GIsors today after 5.6 miles. … More

HIIT me baby one more time… on the FakeBike – crosstraining

Let me get this out of the way first…. I am a runner. An endurance runner. I run long. No… … More

Ultras are all about the running….. But It’s Important To Be Able To Walk Fast too.

Unless you are an elite ultra runner, you will find that you need to walk some sections of a race. … More