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The Untraining Ultrarunner

Tales of ultrarunning, food, and not untraining

Tag: HIIT

HIIT me baby one more time… on the FakeBike – crosstraining

Let me get this out of the way first…. I am a runner. An endurance runner. I run long. No… … More

bike, exercise, fakebike, HIIT, runner, training

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Instagram @freezingiceblue

Out with Susie for Easter Sunday afternoon run ❤️❤️❤️❤️

So much fun this morning around Wye with @wehadlongerwaystogo and others. Plus Darwin the dawg 🐕

Great morning run on the north downs. Including a bit of up in Devils Kneading Trough 🤢 Thanks to Andy for the photo

Coming down from the north downs Thanks to @wehadlongerwaystogo for the photos 👍👍👍 #northdowns #wye #rockstarrunningteam #rockstarperform

Some North downs magic 🤗

Hard work!!!!! Bedgebury parkrun. Slowest ever!!!!! 😱 #rungang #rockstarperform #bedgebury #parkrun #parkrace #bleugh

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