Yesterday was all about three runs, morning, noon and night. All short but two at gentle recovery pace (I.e. My … More
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T-39: Food and running the coast
It is hard to believe that it is only 39 days to go before we run the next section of … More
T-42: Video watching, more prep for running the coast, and almost lost my hat while running
It has been quite windy today, and cold. I don’t mind the cold, but can seriously lose the wind. Especially … More
T-44: Running as a diversion from thinking about Run the Coast
Our office at times resembles an ultrarunning aid station. Biscuits, cakes, muffins, chocolate, jelly babies and often weird and wonderful … More
Itinerary for 210 mile coastal run for RNLI (1-4 April)
We’ve been working out where we will be and when during our 8+ marathons over 4 days along the south … More
Is this the smallest headtorch EVER?
So, you’re being a goodie-two-shoes and reading the mandatory kit list a whole 3 weeks ahead of a race. A … More
Day 40 – 42: Already through Mons… or Do you talk to other runners? 315.2 miles completed
I have covered 21.6 miles over the last three days. Running through Mons and now on my way to Brussels … More
MY FIRST OVERNIGHT RACE – WEALDEN WATERS 2014
Frustration struck after the check point at 45 miles. I think.. We entered a field. Another instruction of continue up … More
Day 6: 5.9 miles – run through Bosc-Hyons, Normandy (London To Moscow Run) 101.7 miles complete
Going well today. Added almost 6 miles running through the countryside. You can see on the map below the section … More
Video diary of a runcommuter #1
Interested in running, run commuting, London sights and running kit? Watch my first video diary. Run commute diaries #1: http://youtu.be/U_c-iZGjH6s … More
The Untraining Ultrarunner 