As I am sat here recovering from flu, my mind is turning again to running. I have a few things … More
Category: coast
T-34 (Running the coast): Suffering on the South Downs
Planned to do a 40 miler yesterday on the South Downs. The first part of the run would be along … More
T-36: Run the Coast – Blisters!
You head out on a run and you feel something in your shoe just isn’t quite right. You press on, thinking that … More
T-37: Running the Coast update
Yesterday was all about three runs, morning, noon and night. All short but two at gentle recovery pace (I.e. My … More
T-39: Food and running the coast
It is hard to believe that it is only 39 days to go before we run the next section of … More
T-42: Video watching, more prep for running the coast, and almost lost my hat while running
It has been quite windy today, and cold. I don’t mind the cold, but can seriously lose the wind. Especially … More
T-44: Running as a diversion from thinking about Run the Coast
Our office at times resembles an ultrarunning aid station. Biscuits, cakes, muffins, chocolate, jelly babies and often weird and wonderful … More
The Untraining Ultrarunner 