Food and Fuel – Running the Coast – questions from Running the Distance Facebook group

Random questions – Running the Coast – questions from Running the Distance Facebook group

Motivation – Running the Coast – Questions from Running the Distance Facebook group

t-27 Run the Coast – a 41 mile training run to London

I love running and I particularly love running point to point. I love how it feels like the end of … More

T-30 (Run the Coast), Serpies and RNLI

Still suffering a little from the flu that I had over the weekend. I did get in about 10 miles … More

t-31 til Run the Coast: Beer and pants

No running for me today because I am still recovering from flu. But, a new pair of running pants have … More

t-32: Run the Coast – and other big runs this year

As I am sat here recovering from flu, my mind is turning again to running. I have a few things … More

T-34 (Running the coast): Suffering on the South Downs

Planned to do a 40 miler yesterday on the South Downs. The first part of the run would be along … More

T-36: Run the Coast – Blisters!

You head out on a run and you feel something in your shoe just isn’t quite right. You press on, thinking that … More

T-37: Running the Coast update

Yesterday was all about three runs, morning, noon and night. All short but two at gentle recovery pace (I.e. My … More