Day 27-28: A runner takes a trip and recovers! 20.4 miles and 191.5 total.

Over the last two days I’ve cracked through 20 miles. I’ve been gradually increasing my daily mileage, and I admit, … More

Running the Kent coast for charity

So this is a little running challenge that me and a couple of friends are doing. 210 miles. 4 days. … More

I have been exploring Strava and checking out some analysis of my pace. I ran quite hard towards the end … More

Nothing compares to the feeling of reaching a city like Paris, knowing that you’ve run the distance and most other … More

Lovely run today. I did a really good mix of pace. Finished off with a super 8:43 minute/mile pace for … More

So – I reached Cormeilles-en-Vexin, France today on my virtual run. Great stuff. I am loving France. A lot. I am … More

Really excited about the epic run that me and some friends from Maidstone Harriers are doing in March. We are … More

Can you help with cheap / free accommodation for three ultrarunners in March 2015? Are you a Pub, hotel or … More

I pressed on today. I was feeling a bit silly doing small daily mileage. So like a tired guy waking … More

I arrived with a friend of mine Laura. She is a fast runner. This was her first marathon since she … More