t-31 til Run the Coast: Beer and pants

No running for me today because I am still recovering from flu. But, a new pair of running pants have … More

T-37: Running the Coast update

Yesterday was all about three runs, morning, noon and night. All short but two at gentle recovery pace (I.e. My … More

T-39: Food and running the coast

It is hard to believe that it is only 39 days to go before we run the next section of … More

T-45: Valentines Day Challenge and His ‘n’ her medals

On Sunday, as it was Valentines Day, and Notarunnergirl (my wife) has recently got into running, AND because we had … More

T-47 For the love of bacon and biccies. Running the Coast

One of the reasons that I run is the overwhelming need to stuff my face with bacon butties. The only … More

T-49: Preparing for the 210 miles along the south coast for the Lifeboats (RNLI)

Some of you already know that I run quite a bit. When I say “quite a bit”, what I really … More

The post-video interviews – Kent Coast Challenge 2015

Lots of people have asked about the 177 mile run around the Kent Coast that I did with friends Check … More

I ran the Kent Coast – 177 miles in 46 hours – 13-16 March 2015 – Video and Kit list

It is hard to know what to say about this. I ran with friends over 4 days. Covering 177 miles … More

Running the Kent coast for charity

So this is a little running challenge that me and a couple of friends are doing. 210 miles. 4 days. … More

Day 20: Cormeilles-en-Vexin, France. 130.8 miles into my run* from London to Moscow

So – I reached Cormeilles-en-Vexin, France today on my virtual run. Great stuff. I am loving France. A lot. I am … More