I am staying with my wife at an AirBnb just outside Llanidloes. It’s a great spot. Though it means a … More
Tag: runner
Day 27-28: A runner takes a trip and recovers! 20.4 miles and 191.5 total.
Over the last two days I’ve cracked through 20 miles. I’ve been gradually increasing my daily mileage, and I admit, … More
HIIT me baby one more time… on the FakeBike – crosstraining
Let me get this out of the way first…. I am a runner. An endurance runner. I run long. No… … More