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The Untraining Ultrarunner

Tales of ultrarunning, food, and not untraining

Tag: runner

Lost Freddos, Boggy Feet, and a Near-Fall: A return to the HOWUM 30 in 2024

I am staying with my wife at an AirBnb just outside Llanidloes. It’s a great spot. Though it means a … More

cymru, howum30, marathon, mud, pegasus, pegasusultrarunning, race-report, Run, runner, running, trail, trail-running, ultra, ultrarunning, wales

Day 27-28: A runner takes a trip and recovers! 20.4 miles and 191.5 total.

Over the last two days I’ve cracked through 20 miles. I’ve been gradually increasing my daily mileage, and I admit, … More

flex, france, gear, london, moscow, nike, paris, Run, runner, trip, virtualrun

HIIT me baby one more time… on the FakeBike – crosstraining

Let me get this out of the way first…. I am a runner. An endurance runner. I run long. No… … More

bike, exercise, fakebike, HIIT, runner, training

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Autumn 100 2017 - the final of the Centurion 4 x 100 mile Grandslam - and not quite the end I had planned
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