t-2 #runthecoast 36 hours to go!

today was a naughty day. I was not supposed to be running. But I did. I did wind it in from … More

T-2 #runthecoast 47 hours to go #runcommute

Nice little run commute bimble to keep the legs moving. 210 miles from Friday to Monday coming up. http://www.justgiving.com/hythetoIOW … More

T-9 #runthecoast – today was all about the miles. As many runs as I could cram in to the working … More

T-10 #runthecoast so, our little run is almost upon us. 10 days before we run 200 miles along the south … More

Fundraising for #runthecoast is going well and we are now at £640 with giftaid. So that’s brilliant. Everyone has been … More

Unusually for me, I ran to work this morning. I usually don’t run on a Monday morning because I usually … More

Yesterday was all about three runs, morning, noon and night. All short but two at gentle recovery pace (I.e. My … More

Nothing compares to the feeling of reaching a city like Paris, knowing that you’ve run the distance and most other … More

Go out and run. Doesn’t matter if it is just around the block. Even if you don’t feel like it … More

Frustration struck after the check point at 45 miles. I think.. We entered a field. Another instruction of continue up … More