The Joy of Socks (video)

I made a short one minute video. While I was recovering from EPONA 100 <DNF>. As we all know, there … More

Lost Freddos, Boggy Feet, and a Near-Fall: A return to the HOWUM 30 in 2024

I am staying with my wife at an AirBnb just outside Llanidloes. It’s a great spot. Though it means a … More

“There is nooooo way that I am going to run this race – I have seen what it does to … More

my 2018 running goals and why I am not a resolutionist!

Stood in a waddle of ultrarunners. Everyone geared up to the hilt. Some with beards – the majority without (obviously … More

I was sitting in the hotel reception at the end of Day 3, trying to stuff as much food down … More

today was a naughty day. I was not supposed to be running. But I did. I did wind it in from … More

I woke this morning and it felt like christmas eve. The promise of amazing stuff to come, but still what … More

No running today for me. While I did entertain the idea, Susie wasn’t keen on running, and I wanted to … More

The clocks went forward today. That always means some confusion – and some start time anxiety when it comes to … More