t-4 #runthecoast – Kit check

No running today for me. While I did entertain the idea, Susie wasn’t keen on running, and I wanted to … More

t-5b #runthecoast 2016 Kit list

  #runthecoast Kit list This is roughly the  list of kit and clothing I will be using for #runthecoast. Some … More

T-6 #runthecoast parkrun with Susie and runthecoast mates

T-6 #runthecoast parkrun with Susie and runthecoast mates Today was parkrun day. If you haven’t heard of parkrun – it … More

Kit updates and recommendations: Backpacks, Shoes, Jacket and Caps

There are plenty of posts about how great different gear is. I change my stuff from time to time, as … More

Day 38 – 39: Crossed the border into Belgium from France (293.6 miles)

Hi Everyone. I have crossed into Belgium from France. Only a few miles from Mons – which will be my … More

Day 33-34: I’ve reached Fresnoy – le Grand, France – 254.6miles complete. Faster after an ultra!

Hey runners, friends, everyone! I’ve really pleased with how far I have run so far in February. I had an … More

Day 29 – 30: Reached 209.9 miles – How many miles have you run?

It is coming to the end of the month. I’m really pleased with the miles that I have covered this … More

Running shoes…. everybody needs good RUUUUNNNNING shoes….

I was bereft at finding that my beloved More Mile Oslo’s were no longer available in the size I need. … More

Ultrarunning Kit and Equipment – or… How To Spend Alot of Money on Stuff that YOU. HAVE. TO. HAVE ;-)

This is always the best kind of question. Everyone loves buying kit. And those asking the question do not usually … More

Fitting more running into my daily routine. Run-Commuting – my experience so far

Back in the autumn 2013 I said that I wanted to run more. The key issue though is that I … More