t-3 #runthecoast Food and Calories!!!!!

I woke this morning and it felt like christmas eve. The promise of amazing stuff to come, but still what … More

#runthecoast t-15: Meeting Lifeboat people and 2 pre-work runs

Last night I got home to find the new trail shoes (for supersticky mud) and a rather scary foam roller I ordered. The … More

Warning….. non-running post! Set off this morning from my little village, to meet a mate of mine in London. The … More

It is hard to believe that it is only 39 days to go before we run the next section of … More

It’s fair to say that I have made lots of mistakes. I have also learned a lot too. I have … More

A lovely day for a run. Loved it in particular because the name of the village that I was running … More

I have lots of ultra races to do this year. I need to be lighter on my feet. I’ve added … More

What are the best kept secrets in Pluckley – shops, walks, cycle routes etc? We will be moving to … More