Recovery week this week. All is good. Though overslept and missed parkrace on Saturday! 🙈
Good mix of running on my jack. And with the two clubs i am member of. Also been planning a trip on a club outing for a long weekend to Hadrian's wall next summer 🙏
Now time for some Nonsecco 😜
Meaningless figures update:
Vo2max: 48.8 ☑️
Weight: -1.6kg ☑️
