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The Untraining Ultrarunner

The Untraining Ultrarunner

Tales of ultrarunning, food, and not untraining

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…… because I have a blog….. and it is about running….. and I don’t want my wife and my mum…

How to recover effectively from races (doesn’t include SNORTING CAKE *honest!)

How many times have you seen this…. “Hey I’m off for a recovery run less than 12 hours after finishing…

Dying on my arse at parkrun #subforty10k

My plan in the run up to the canal races next summer (GUCR145, KACR145 and LLCR130) is to get fast…

#run #parkrun #goals #yikes #mistakes

Completing the Centurion Grandslam – my learnings for your jogging enrichment :-)

So you’re thinking of doing the Centurion Grandslam. This is what you do if you complete 4 x 100 mile…

Autumn 100 2017 – the final of the Centurion 4 x 100 mile Grandslam – and not quite the end I had planned

I was a mixture of nervous and excited ahead of Autumn 100. I did this race last year, and it…

Stuff that I currently use – Summer 2017 #kit #running

As I do more races I accumulate more stuff. Partly because I am always experimenting with new gear and while…

North Downs Way 100 2017 – NDW Superbitch is a “Nightmare Dressed like a DayDream”

The training went well in the run up to North Downs 100 (aside from a terrible week or so which…

South Downs Way 100 2017 – 1 Day, 1 Hour, 1 minute, 1 Second :-)

It has taken me a long time to write this blog post. About a week! It is hard to know…

Thames Path 100 2017 – race report

It is fair to say that I wasn’t sure what would happen at Thames Path 100. Apologies in advance for…

race, racereport, thames, thamespath, tp100, ultra

5 Mysteries of running and jogging 

There are no greater mysteries than these in Phil’s world of running.  1. Rest days. Whatever else I do during…

annoyance, jogging, london, marathon, odd, running, training, weird

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