It was a good day. Walk in the morning – which even though short (less than 10 minutes) I enjoy…
47 days left: Double run – it’s a good day
Today was a good day. What’s a good day for you? I have a list of things that seem to…
Tick tock – 48 days before Race Day
It is May 2022. While I have had some performances at races that I am very pleased about – the…
Reflections on 2018, the Canalslam, and plans for 2019
Reflections on 2018 So that’s the end of a year that’s seen me get a 10km PB back in January…
Beachy Head Marathon 2018
A Beachy Head virgin This was my first time doing Beachy Head marathon. It has always clashed in previous years…
Liverpool to Leeds Canal Race – 130 miles – 2018 and thoughts on the Canalslam
Background This was the final race in the Canal Slam series – which includes the legendary Grand Union Canal race…
The 2018 Kennet and Avon Canal Race 145 miles
With 7 weeks between Grand Union Canal Race and the second race in the Canalslam series – Kennet and Avon…
Grand Union Canal 2018 – 145 miles
“There is nooooo way that I am going to run this race – I have seen what it does to…
Prep for Grand Union Canal Race 2018
As I eat another doughnut (custard since you ask, and yes….. I am a piggy) I am contemplating the race…
Cake, long runs, mud and friends – January 2018
A running recap on January 2018 – may involve cake and mud and friends 🙂 #running #RockstarPerform #AsAwesomeAsYou #cake #medals #PB #mud
The Untraining Ultrarunner 