Was in Newcastle with work and so I had the pleasure of having a lovely morning run down the river this morning.
My regular 2.5 mile run a day (I do have a day off during the working week though usually when I am in the office or travelling like yesterday). 10:15 a mile was my nice easy pace.
I was happy to find that after having laid out my kit last night I was able to get dressed and get out running without finding an excuse to dodge an early morning run. ✌️
Enjoyed seeing some graffiti / art this morning on the banks of the Tyne.
What’s your favourite time to run? When do you struggle to run? What tips do you have for making it easier to get out the door?