I don’t like training plans. I see them as constricting. I also have lots of structure in my work life…
The School days…… or why I was shit at sport at school
I did very little at school, college or university that involved sport. My few memories are: 1. Trying out…
The Importance of Recovery.. or How I Bonked at 30 miles…
I had just done a 71 miler in Sevenoaks. The following weekend I was doing a 32 miler fat ass…
Day 7: 6.2 miles – run to Sérifontaine, Picardie (London To Moscow Run) 107.9 miles complete
A lovely day for a run. Loved it in particular because the name of the village that I was running…
Ultrarunning Kit and Equipment – or… How To Spend Alot of Money on Stuff that YOU. HAVE. TO. HAVE ;-)
This is always the best kind of question. Everyone loves buying kit. And those asking the question do not usually…
You run Ultras? WTF is that!!? or How do I explain an Ultra ….
I like to think that being an ultrarunner means that everyone is in complete awe of my achievements. …
Day 6: 5.9 miles – run through Bosc-Hyons, Normandy (London To Moscow Run) 101.7 miles complete
Going well today. Added almost 6 miles running through the countryside. You can see on the map below the section…
Day 5: 7.4 miles – Mauquency through Argueil (London To Moscow Run) 95.8 miles complete
Hi everyone. So, another day – and more of Normandy. While it is very beautiful – it is quite “samey”.…
What motivated me to lose weight in 2008?
Where did all this getting fit and losing the fat begin? I guess the other thing is that one…
How I lost over 5 stone in weight… in 6 months…. in 2008 (LONG POST) day by day diary over 6 months.
Lots of people ask me how I lost so much weight in so little time. I did this in 2008…
The Untraining Ultrarunner 