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The Untraining Ultrarunner

Tales of ultrarunning, food, and not untraining

Tag: ouch

The Importance of Recovery.. or How I Bonked at 30 miles…

I had just done a 71 miler in Sevenoaks. The following weekend I was doing a 32 miler fat ass … More

bonk, kent, maidstone, ouch, recovery, running, ultra

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Instagram @freezingiceblue

Lovely run around Pluckley, Barnfield and Egerton. The lanes are almost entirely devoid of vehicles and was such a peaceful run. 👌 #rockstarrunningteam #rckstr #rungang #kent #lovewhereyoulive

Think I need a haircut! 4 X 800m 2 X 400m Loved it. Fastest all year! 🙏

In other news, weight is falling due to quarantine from cakes in the office 😆 Which means my @rerun.clothing shirt fits again! ❤️

Progress on day 2: turned it over again and broke the clods down with a hoe. #noideawhatimdoing #goodlife #vegplot #crosstraining

Lovely couple of hours jogging around the village (plus over the border into the next one). Pleased to report I saw only one other runner on the other side of the road. A few groups of walkers (I'm hoping they are families!). Roads quiet 🚙 No planes ✈️ Sunny ☀️ Beautiful ❤️

Does this count as cross training? #digforbritain

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