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The Untraining Ultrarunner

The Untraining Ultrarunner

Tales of ultrarunning, food, and not untraining

Tag: weight loss

What motivated me to lose weight in 2008?

Where did all this getting fit and losing the fat begin?   I guess the other thing is that one … More

alphamale, competitive, crazy, motivation, weight loss

How I lost over 5 stone in weight… in 6 months…. in 2008 (LONG POST) day by day diary over 6 months.

Lots of people ask me how I lost so much weight in so little time. I did this in 2008 … More

diary, exercise, journal, lose weight, real, weight loss

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