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The Untraining Ultrarunner

Tales of ultrarunning, food, and not untraining

Tag: diary

How I lost over 5 stone in weight… in 6 months…. in 2008 (LONG POST) day by day diary over 6 months.

Lots of people ask me how I lost so much weight in so little time. I did this in 2008 … More

diary, exercise, journal, lose weight, real, weight loss

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