I have no idea why I entered a 100 mile ultra. The South Downs Way 100 miler. It was my … More
Category: book
Race Fuelling – mistakes I have made a few….
It’s fair to say that I have made lots of mistakes. I have also learned a lot too. I have … More
Ultrarunning Kit and Equipment – or… How To Spend Alot of Money on Stuff that YOU. HAVE. TO. HAVE ;-)
This is always the best kind of question. Everyone loves buying kit. And those asking the question do not usually … More
How I lost over 5 stone in weight… in 6 months…. in 2008 (LONG POST) day by day diary over 6 months.
Lots of people ask me how I lost so much weight in so little time. I did this in 2008 … More
Thinking of Runcommuting? Want to avoid the London Bus Strikes?
RUNCOMMUTING I was at a team building event one day and each of us we were asked to write down … More
Who am I?
I run on roads. I run on trails. I run on track. I run on hills. I run with friends. … More
i am an ultrarunner
I run on roads. I run on trails. I run on track. I run on hills. I run with friends. … More
