Grand Union Canal 2018 – 145 miles

“There is nooooo way that I am going to run this race – I have seen what it does to … More

Prep for Grand Union Canal Race 2018

As I eat another doughnut (custard since you ask, and yes….. I am a piggy) I am contemplating the race … More

A running recap on January 2018 – may involve cake and mud and friends 🙂 #running #RockstarPerform #AsAwesomeAsYou #cake #medals #PB #mud

my 2018 running goals and why I am not a resolutionist!

2017 Compendium of all of my favourite blogs, books, youtube channels, shops, and race organisers in the world of ultrarunning.

I’m bringing you the A to Z of ultrarunning. Writing this blog post, and reading it will be just like … More

…… because I have a blog….. and it is about running….. and I don’t want my wife and my mum … More

How many times have you seen this…. “Hey I’m off for a recovery run less than 12 hours after finishing … More

My plan in the run up to the canal races next summer (GUCR145, KACR145 and LLCR130) is to get fast … More

So you’re thinking of doing the Centurion Grand Slam. This is what you do if you complete 4 x 100 … More