Day 23/30 weight loss

Going well. Here’s my update.

Day 22 weight loss

Ok I have dropped over te last 22 days my weight from 14st 4 pounds to 13 stone 13 pounds.…

Having a great time. Did a 3 mile run after work across the muddy fields. Ate healthily yesterday and seeing…

So. How am I doing on my weightloss challenge? It’s going well so far. I weigh myself everyday (when I…

I am working hard on my weightloss goal. It will help with my running – improving my Personal Best times…

Trail running events are expensive – but there is an alternative. Long distance walking association organises walking events – often…

I am looking for recommendations on some new trail running shoes which offer better performance in mud. This is after…

“There is an off road race in Eastbourne next March. Do you fancy it?” That’s how it started. I generally…

Mixing it up today. I did three miles off road around egerton, followed by 7 miles on the country lanes.…

Mud up to my ankles. Tough uphill climbs. Brilliant scenery. Amazing camaraderie. Freezing cold day. Elation at the finish line.…