Go out and run. Doesn’t matter if it is just around the block. Even if you don’t feel like it … More
Category: run
To Train… or Not to Train….. Why I don’t “Train”… choo choo
I don’t like training plans. I see them as constricting. I also have lots of structure in my work life … More
The School days…… or why I was shit at sport at school
I did very little at school, college or university that involved sport. My few memories are: 1. Trying out … More
The Importance of Recovery.. or How I Bonked at 30 miles…
I had just done a 71 miler in Sevenoaks. The following weekend I was doing a 32 miler fat ass … More
Day 7: 6.2 miles – run to Sérifontaine, Picardie (London To Moscow Run) 107.9 miles complete
A lovely day for a run. Loved it in particular because the name of the village that I was running … More
Ultrarunning Kit and Equipment – or… How To Spend Alot of Money on Stuff that YOU. HAVE. TO. HAVE ;-)
This is always the best kind of question. Everyone loves buying kit. And those asking the question do not usually … More
You run Ultras? WTF is that!!? or How do I explain an Ultra ….
I like to think that being an ultrarunner means that everyone is in complete awe of my achievements. … More
Thinking of Runcommuting? Want to avoid the London Bus Strikes?
RUNCOMMUTING I was at a team building event one day and each of us we were asked to write down … More
My plans for 2015 – ultrarunning
This is the time of year when I try and plan ahead the races that I will do. I am … More
Video diary of a runcommuter #1
Interested in running, run commuting, London sights and running kit? Watch my first video diary. Run commute diaries #1: http://youtu.be/U_c-iZGjH6s … More
The Untraining Ultrarunner 