Check out my latest video covering my training week plus I reveal five secrets for sticking to your weekly plan
Category: running
Be part of my journey on YouTube as I return to ULTRA MARATHON training
I know from messages that many of you have been wondering where I have disappeared to after some sporadic posts … More
From Struggles to Triumphs: Conquering the PIGUM (baby) Ultramarathon in Wales
So, picture this: I’m sitting at my computer, minding my own business, when suddenly an email arrives that takes me … More
Warwickshire Ring Canal Race 111 miles
I was on the side of the canal. I had just rounded the corner at Napton Turn at almost 80 … More
13 days to go: Gel testing
This weekend was a combination of parkrun on Saturday and a two hour run today. First, parkrun was 24:58 – … More
17 days left before WRCR: An assessment
You’ll have read recent updates – what I have been doing, what I have been thinking and how I am … More
25 days left: running and kettlebells
Back in Kent I have vowed to restore some good habits I had but had fallen slightly off the wagon … More
28 days left: Grasmere Gallop 17km
The strange thing about races that don’t start at the crack of dawn is that there’s so much time to … More
31 days left: running round the lake
After a SLOW start to the day (lazed in bed til fuck knows when!) we headed down to the cafe … More
32 days left: short run
Felt very lazy but did go for a run. We are planning to go long tomorrow. Fancied one of the … More
The Untraining Ultrarunner 