It’s so beautiful up in the lakes. Had a lush meal last night at the pub in the village. Walking…

After breakfast at my parents we headed off up north to the lakes. The journey was only around two hours,…

Struggled the last few days to get any serious training done and work has been mental. It’s been a case…

Was in Newcastle with work and so I had the pleasure of having a lovely morning run down the river…

Not much to say other than spending all day sat on a train to go to Newcastle isn’t conducive to…

After a grey morning (and my usual short walk) the day brightened up as I went for my lunchtime run.…

Can’t believe how quickly time is moving on. Just over a month until I do my canal race. I’m glad…

Parkrun is great both as a dose of competition to pep up and motivate some harder running. It is also…