Where did all this getting fit and losing the fat begin? I guess the other thing is that one … More
Category: weight
all about my weight loss journey
How I lost over 5 stone in weight… in 6 months…. in 2008 (LONG POST) day by day diary over 6 months.
Lots of people ask me how I lost so much weight in so little time. I did this in 2008 … More
Quantified Self – my epic journey to awesome ultraracer
I have lots of ultra races to do this year. I need to be lighter on my feet. I’ve added … More
Day 23/30 weight loss
Going well. Here’s my update.
Day 22 weight loss
Ok I have dropped over te last 22 days my weight from 14st 4 pounds to 13 stone 13 pounds. … More
Day 4/30 – weightloss challenge
Having a great time. Did a 3 mile run after work across the muddy fields. Ate healthily yesterday and seeing … More
Day 3/30 – weightloss challenge
So. How am I doing on my weightloss challenge? It’s going well so far. I weigh myself everyday (when I … More
The Untraining Ultrarunner 