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The Untraining Ultrarunner

The Untraining Ultrarunner

Tales of ultrarunning, food, and not untraining

Tag: spreadsheet

Download Racecalc – pacing your race and checkpoints – including Ultras

When I was planning my race strategy for Autumn 100, in 2016, I set up a spreadsheet which would calculate … More

data, pace, running, spreadsheet, ultra

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Instagram @freezingiceblue

Recovery week this week. All is good. Though overslept and missed parkrace on Saturday! πŸ™ˆ Good mix of running on my jack. And with the two clubs i am member of. Also been planning a trip on a club outing for a long weekend to Hadrian's wall next summer πŸ™ Now time for some Nonsecco 😜 Meaningless figures update: Vo2max: 48.8 β˜‘οΈ Weight: -1.6kg β˜‘οΈ
Parkracetime!
Shiny things πŸ™ˆ
Getting there. At least according to some random number generator for on my wrist πŸ™ˆπŸ™ˆπŸ™ˆ
So beautiful on the north downs πŸ₯°
Bit of jogging around Reigate Hill πŸƒβ€β™‚οΈ

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