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The Untraining Ultrarunner

Tales of ultrarunning, food, and not untraining

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March 27, 2016 Return to: t-5 #runthecoast the last Sunday run before our challengeFull resolution (720 × 1280)

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Week 1 of training for Crawley 24 hour track. Took me a little bit to get going for this first week back because I had a cold earlier on. Missed a tempo run because of it. But training for the week included ... ⭐ Easy 5 miler to start off training ⭐ morning run - 5 steady miles in middle ⭐ Getting arse up for parkrun 23:17 ⭐ Having great time easy Sunday run Now need to lose some kilos to make things a little bit easier. And so more of my running gear actually fits me 😜😜😜 #training #weeklysummary #rockstarperform #rungang

Feeling sick 🙈🙈🙈🙈

Park race at Ashford. #BellyGonnaGetYa

Brrrrrrrr ⛄❄️🏔️ Ashford parkrun. Couldnt feel hands or feet while running it was so cold. Lungs and legs feel plenty hurt though 🙈 23:15 today. Good baseline for the start of training block. #rockstarperform #training #parkrun #rungang

It's hard to scrape myself from the bed in the morning lately, but organising a 7am run with a friend around Battersea park was just the trick 🤘 Warm up then 5 miles at 8:30/ish pace was just perfect 🏆 #rockstarperform @_rckstr #rungang

Lovely run around Hyde park this lunchtime. So perfect! Love Autumn. Got a long way to go before race in April 2020 🏃‍♂️ going to love the training 🏆 #rockstarperform #rckstr @_rckstr

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