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with Lumia SelfieTaken with Lumia 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Selfiehttps://untrainingultrarunner.com/wp-content/uploads/2016/03/wp_20160316_21_02_51_pro_li.jpgWP_20160316_21_02_51_Pro_LIhttps://untrainingultrarunner.com/wp-content/uploads/2016/03/capture.pngCapturehttps://untrainingultrarunner.com/wp-content/uploads/2016/03/mast.pngmast2016-03-16T23:01:19+00:00monthlyhttps://untrainingultrarunner.com/2016/03/15/runthecoast-t-17/https://untrainingultrarunner.com/wp-content/uploads/2016/03/wp_20160314_18_27_08_selfie2.jpgEdited in Lumia SelfieEdited in Lumia Selfie2016-03-15T22:29:33+00:00monthlyhttps://untrainingultrarunner.com/2014/02/22/more-mile-london-pro-strike-road-running-shoes-a-first-review/https://untrainingultrarunner.com/wp-content/uploads/2014/02/photo.jpgPro 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with Lumia SelfieTaken with Lumia 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Selfiehttps://untrainingultrarunner.com/wp-content/uploads/2016/03/wp_20160305_10_05_21_pro_li.jpgWP_20160305_10_05_21_Pro_LIhttps://untrainingultrarunner.com/wp-content/uploads/2016/03/wp_20160305_15_00_56_pro_li.jpgWP_20160305_15_00_56_Pro_LIhttps://untrainingultrarunner.com/wp-content/uploads/2016/03/wp_20160305_21_12_04_pro_li.jpgWP_20160305_21_12_04_Pro_LIhttps://untrainingultrarunner.com/wp-content/uploads/2016/03/wp_20160305_19_40_48_pro_li.jpgWP_20160305_19_40_48_Pro_LIhttps://untrainingultrarunner.com/wp-content/uploads/2016/03/wp_20160305_21_23_07_pro_li.jpgWP_20160305_21_23_07_Pro_LIhttps://untrainingultrarunner.com/wp-content/uploads/2016/03/wp_20160305_21_14_41_rich_li.jpgWP_20160305_21_14_41_Rich_LIhttps://untrainingultrarunner.com/wp-content/uploads/2016/03/wp_20160305_21_14_37_rich_li.jpgWP_20160305_21_14_37_Rich_LIhttps://untrainingultrarunner.com/wp-content/uploads/2016/03/wp_20160305_21_14_24_pro_li.jpgWP_20160305_21_14_24_Pro_LIhttps://untrainingultrarunner.com/wp-content/uploads/2016/03/2016_0305_204339_005.jpgCAMERACAMERA2016-03-06T10:24:04+00:00monthlyhttps://untrainingultrarunner.com/2016/03/02/t-30-run-the-coast-serpies-and-rnli/2016-03-02T23:08:10+00:00monthlyhttps://untrainingultrarunner.com/2016/03/01/t-31-til-run-the-coast-beer-and-pants/https://untrainingultrarunner.com/wp-content/uploads/2016/03/wp_20160301_20_28_11_pro_li.jpgWP_20160301_20_28_11_Pro_LIhttps://untrainingultrarunner.com/wp-content/uploads/2016/03/wp_20160301_19_40_58_pro_li-3.jpgWP_20160301_19_40_58_Pro_LI (3)2016-03-01T20:49:49+00:00monthlyhttps://untrainingultrarunner.com/2016/02/29/t-32-run-the-coast-and-other-big-runs-this-year/2016-02-29T17:53:21+00:00monthlyhttps://untrainingultrarunner.com/2016/02/28/t-34-running-the-coast/https://untrainingultrarunner.com/wp-content/uploads/2016/02/wp_20160226_20_56_15_pro_li.jpgWP_20160226_20_56_15_Pro_LIhttps://untrainingultrarunner.com/wp-content/uploads/2016/02/wp_20160227_16_03_43_selfie.jpgTaken with Lumia SelfieTaken with Lumia Selfiehttps://untrainingultrarunner.com/wp-content/uploads/2016/02/10154564503530656.jpg10154564503530656https://untrainingultrarunner.com/wp-content/uploads/2016/02/10154564511770656.jpg10154564511770656https://untrainingultrarunner.com/wp-content/uploads/2016/02/10154564518780656.jpg10154564518780656https://untrainingultrarunner.com/wp-content/uploads/2016/02/10154564496575656.jpg10154564496575656https://untrainingultrarunner.com/wp-content/uploads/2016/02/10154564522370656.jpg10154564522370656https://untrainingultrarunner.com/wp-content/uploads/2016/02/10154564523670656.jpg10154564523670656https://untrainingultrarunner.com/wp-content/uploads/2016/02/10154564519950656.jpg101545645199506562016-02-28T16:16:27+00:00monthlyhttps://untrainingultrarunner.com/2016/02/26/t-36-run-the-coast-blisters/https://untrainingultrarunner.com/wp-content/uploads/2016/02/capture.pngCapturehttps://untrainingultrarunner.com/wp-content/uploads/2016/02/bubble-wrap.jpgbubble-wrap2016-02-26T00:31:19+00:00monthlyhttps://untrainingultrarunner.com/2016/02/24/t-37-running-the-coast/https://untrainingultrarunner.com/wp-content/uploads/2016/02/wp_20160223_08_47_29_pro_li.jpgWP_20160223_08_47_29_Pro_LIhttps://untrainingultrarunner.com/wp-content/uploads/2016/02/wp_20160223_21_11_43_pro_li.jpgWP_20160223_21_11_43_Pro_LIhttps://untrainingultrarunner.com/wp-content/uploads/2016/02/wp_20160223_23_57_19_pro_li.jpgWP_20160223_23_57_19_Pro_LI2016-02-24T14:57:44+00:00monthlyhttps://untrainingultrarunner.com/2016/02/22/t-39-food-and-running-the-coast/https://untrainingultrarunner.com/wp-content/uploads/2016/02/12718292_10153996125413383_16961967339719256_n.jpg12718292_10153996125413383_16961967339719256_nhttps://untrainingultrarunner.com/wp-content/uploads/2016/02/10818359_10153817685865656_2038878640485303054_o.jpg10818359_10153817685865656_2038878640485303054_o2016-02-22T11:54:36+00:00monthlyhttps://untrainingultrarunner.com/2016/02/11/49-days-to-go-preparing-for-the-210-miles-along-the-south-coast-for-the-lifeboats-rnli/https://untrainingultrarunner.com/wp-content/uploads/2016/02/routetext.pngroutetext2016-02-20T01:52:21+00:00monthlyhttps://untrainingultrarunner.com/2016/02/16/t-45-valentines-day-challenge-and-his-n-her-medals/https://untrainingultrarunner.com/wp-content/uploads/2016/02/12695013_10153981119838383_5742763183606036490_o.jpg12695013_10153981119838383_5742763183606036490_ohttps://untrainingultrarunner.com/wp-content/uploads/2016/02/12657395_10153981124648383_2890521721843219370_o.jpg12657395_10153981124648383_2890521721843219370_ohttps://untrainingultrarunner.com/wp-content/uploads/2016/02/12744544_10154537942155656_5925106729684425905_n.jpg12744544_10154537942155656_5925106729684425905_n2016-02-20T01:50:57+00:00monthlyhttps://untrainingultrarunner.com/2016/02/13/t-47/2016-02-20T01:50:02+00:00monthlyhttps://untrainingultrarunner.com/2016/02/18/t-44-running-as-a-diversion-from-thinking-about-run-the-coast/2016-02-20T01:49:25+00:00monthlyhttps://untrainingultrarunner.com/2016/02/20/t-42-video-watching-more-prep-and-almost-lost-my-hat-while-running/https://untrainingultrarunner.com/wp-content/uploads/2016/02/wp_20160219_16_22_02_pro_li.jpgWP_20160219_16_22_02_Pro_LI2016-02-20T01:26:14+00:00monthlyhttps://untrainingultrarunner.com/2016/02/13/whats-it-like-guiding-a-blind-runner/https://untrainingultrarunner.com/wp-content/uploads/2016/02/guide-running-issue-1-1024x576.jpgGuide-running-Issue-1-1024x5762016-02-15T14:39:40+00:00monthlyhttps://untrainingultrarunner.com/running-the-coast/2016-02-15T14:36:39+00:00weekly0.6https://untrainingultrarunner.com/2016/02/11/itinerary-for-210-mile-coastal-run-for-rnli-1-4-april/2016-02-12T20:52:04+00:00monthlyhttps://untrainingultrarunner.com/ultra-running-and-the-regular-kind/why-on-earth-am-i-running-a-marathon-on-sunday/2015-11-18T00:43:18+00:00weekly0.6https://untrainingultrarunner.com/2015/11/02/dusk-til-dawn-2015-50-mile-ultra-in-the-peak-district-at-night-race-report/https://untrainingultrarunner.com/wp-content/uploads/2015/11/wp_20151101_07_20_45_pro.jpgWP_20151101_07_20_45_Pro2015-11-02T09:42:57+00:00monthlyhttps://untrainingultrarunner.com/2015/08/31/dont-do-a-back-to-back-ultra-the-weekend-before-a-53ish-mile-event/https://untrainingultrarunner.com/wp-content/uploads/2015/08/wp_20150830_10_14_31_pro.jpgWP_20150830_10_14_31_Prohttps://untrainingultrarunner.com/wp-content/uploads/2015/08/wp_20150830_21_41_58_selfie.jpgTaken with Lumia SelfieTaken with Lumia Selfiehttps://untrainingultrarunner.com/wp-content/uploads/2015/08/wp_20150831_03_06_03_pro.jpgWP_20150831_03_06_03_Prohttps://untrainingultrarunner.com/wp-content/uploads/2015/08/wp_20150831_09_56_13_pro.jpgWP_20150831_09_56_13_Prohttps://untrainingultrarunner.com/wp-content/uploads/2015/08/wp_20150831_04_35_10_selfie.jpgTaken with Lumia SelfieTaken with Lumia Selfiehttps://untrainingultrarunner.com/wp-content/uploads/2015/08/wp_20150831_03_07_32_pro.jpgWP_20150831_03_07_32_Pro2015-09-02T17:23:10+00:00monthlyhttps://untrainingultrarunner.com/2015/08/15/a-day-on-the-north-downs-way-with-susie/https://untrainingultrarunner.com/wp-content/uploads/2015/08/2014_0225_043546_005.jpgCAMERACAMERAhttps://untrainingultrarunner.com/wp-content/uploads/2015/08/2014_0225_052927_001.jpgCAMERACAMERA2015-08-15T19:51:07+00:00monthlyhttps://untrainingultrarunner.com/2015/08/10/bam-bam-bam-bam-54321/https://untrainingultrarunner.com/wp-content/uploads/2015/08/wp_20150809_16_11_21_pro.jpgWP_20150809_16_11_21_Pro2015-08-10T19:16:31+00:00monthlyhttps://untrainingultrarunner.com/2015/06/28/kit-updates-and-recommendations-backpacks-shoes-jacket-and-caps/2015-06-28T11:49:44+00:00monthlyhttps://untrainingultrarunner.com/2015/06/21/the-inevitable-100-mile-kit-post-what-helped-me-complete-my-first-ever-100-miler/2015-06-21T18:18:57+00:00monthlyhttps://untrainingultrarunner.com/2015/06/21/never-doing-another-100-miler-going-to-do-another-100-miler/https://untrainingultrarunner.com/wp-content/uploads/2015/06/screenshot-2015-06-21-at-19-06-26.pngScreenshot 2015-06-21 at 19.06.262015-06-28T12:18:59+00:00monthlyhttps://untrainingultrarunner.com/2015/06/15/my-first-100-miler-complete-i-am-never-doing-100-miles-ever-again-until-the-next-one/https://untrainingultrarunner.com/wp-content/uploads/2015/06/wp_20150613_12_14_40_selfie.jpgTaken with Lumia SelfieLovely views on the South Downshttps://untrainingultrarunner.com/wp-content/uploads/2015/06/wp_20150614_11_14_21_pro.jpgWP_20150614_11_14_21_ProThe end! My epic Finishers Shirthttps://untrainingultrarunner.com/wp-content/uploads/2015/06/c__data_users_defapps_appdata_internetexplorer_temp_saved-images_11392906_10152905624871404_7411169931286669831_n.jpgC__Data_Users_DefApps_AppData_INTERNETEXPLORER_Temp_Saved Images_11392906_10152905624871404_7411169931286669831_nHalf way - 50 miles to go!https://untrainingultrarunner.com/wp-content/uploads/2015/06/wp_20150614_11_13_50_selfie.jpgWP_20150614_11_13_50_SelfieWith Sarah - pacer for the last 16 miles2015-06-15T22:44:32+00:00monthlyhttps://untrainingultrarunner.com/2015/01/11/who-am-i/2015-06-15T09:58:40+00:00monthlyhttps://untrainingultrarunner.com/2015/05/26/is-this-the-smallest-headtorch-ever/2015-05-26T21:38:07+00:00monthlyhttps://untrainingultrarunner.com/2015/05/22/10-reasons-why-it-is-great-to-be-married-to-an-ultrarunner-purely-fictional-and-absolutely-not-anything-my-wife-has-written-at-all/2015-05-22T22:30:56+00:00monthlyhttps://untrainingultrarunner.com/2015/05/18/the-silly-177-mile-run-the-route-we-took-and-the-support-from-our-club/2015-05-18T18:11:10+00:00monthlyhttps://untrainingultrarunner.com/2015/05/17/ten-things-i-learned-at-ndw50-2015/https://untrainingultrarunner.com/wp-content/uploads/2015/05/screenshot-2015-05-17-at-19-24-09.pngScreenshot 2015-05-17 at 19.24.092015-05-17T18:27:03+00:00monthlyhttps://untrainingultrarunner.com/2015/03/21/the-post-video-interviews-kent-coast-challenge-2015/2015-03-21T16:13:13+00:00monthlyhttps://untrainingultrarunner.com/2015/03/18/i-ran-the-kent-coast-177-miles-in-46-hours-13-16-march-2015-video-and-kit-list/2015-03-20T11:27:21+00:00monthlyhttps://untrainingultrarunner.com/2015/02/16/running-with-my-wife-to-cheer-on-some-friends-at-headcorn-half/2015-02-16T16:51:07+00:00monthlyhttps://untrainingultrarunner.com/2015/02/13/day-43-44-advancing-on-brussels-or-where-would-you-run/https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-13-at-23-24-59.pngScreenshot 2015-02-13 at 23.24.59https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-13-at-23-23-22.pngScreenshot 2015-02-13 at 23.23.222015-02-14T00:02:56+00:00monthlyhttps://untrainingultrarunner.com/2015/02/11/day-40-42-already-through-mons-or-do-you-talk-to-other-runners-315-2-miles-completed/https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-11-at-20-51-55.pngScreenshot 2015-02-11 at 20.51.55https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-11-at-20-54-09.pngScreenshot 2015-02-11 at 20.54.092015-02-11T21:04:50+00:00monthlyhttps://untrainingultrarunner.com/2015/02/08/day-38-39-crossed-the-border-into-belgium-from-france-293-6-miles/https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-08-at-12-19-47.pngScreenshot 2015-02-08 at 12.19.47https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-08-at-11-59-37.pngScreenshot 2015-02-08 at 11.59.37https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-08-at-11-35-35.pngScreenshot 2015-02-08 at 11.35.35https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-08-at-11-36-30.pngScreenshot 2015-02-08 at 11.36.302015-02-08T12:22:18+00:00monthlyhttps://untrainingultrarunner.com/2015/02/06/day-35-37-englefontaine-france-next-stop-mons-belgium/https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-06-at-20-54-27.pngScreenshot 2015-02-06 at 20.54.27https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-06-at-20-57-33.pngScreenshot 2015-02-06 at 20.57.33https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-06-at-21-26-37.pngScreenshot 2015-02-06 at 21.26.372015-02-06T21:40:47+00:00monthlyhttps://untrainingultrarunner.com/2015/02/03/day-33-34-ive-reached-fresnoy-le-grand-france-254-6miles-complete-faster-after-an-ultra/https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-03-at-22-05-02.pngScreenshot 2015-02-03 at 22.05.02https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-03-at-22-03-55.pngScreenshot 2015-02-03 at 22.03.55https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-03-at-22-09-50.pngScreenshot 2015-02-03 at 22.09.502015-02-03T22:21:28+00:00monthlyhttps://untrainingultrarunner.com/2015/02/01/day-32-saint-quentin-france-240-miles/https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-01-at-19-46-50.pngScreenshot 2015-02-01 at 19.46.50https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-01-at-19-47-55.pngScreenshot 2015-02-01 at 19.47.55https://untrainingultrarunner.com/wp-content/uploads/2015/02/screenshot-2015-02-01-at-19-41-29.pngScreenshot 2015-02-01 at 19.41.292015-02-01T19:52:08+00:00monthlyhttps://untrainingultrarunner.com/2015/01/30/day-29-30-reached-209-9-miles/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-30-at-21-03-38.pngScreenshot 2015-01-30 at 21.03.38https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-30-at-21-05-02.pngScreenshot 2015-01-30 at 21.05.02https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-30-at-21-05-36.pngScreenshot 2015-01-30 at 21.05.36https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-30-at-21-05-55.pngScreenshot 2015-01-30 at 21.05.55https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-30-at-21-06-37.pngScreenshot 2015-01-30 at 21.06.372015-01-30T21:21:47+00:00monthlyhttps://untrainingultrarunner.com/2015/01/28/running-the-kent-coast-for-charity-2/https://untrainingultrarunner.com/wp-content/uploads/2015/01/wpid-wp-14224047058311.jpegwpid-wp-1422404705831.jpeg2015-01-28T22:22:21+00:00monthlyhttps://untrainingultrarunner.com/2015/01/28/day-27-28-a-runner-takes-a-trip-and-recovers-18-miles-and-189-total/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-28-at-21-17-05.pngScreenshot 2015-01-28 at 21.17.05https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-28-at-21-21-44.pngScreenshot 2015-01-28 at 21.21.442015-01-28T21:54:02+00:00monthlyhttps://untrainingultrarunner.com/2015/01/26/day-26-charles-de-gaulles-airport-goissanville-6-miles-171-1-miles/https://untrainingultrarunner.com/wp-content/uploads/2015/01/img_20150126_205836.jpgIMG_20150126_205836https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-26-at-20-54-11.pngScreenshot 2015-01-26 at 20.54.11https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-26-at-20-54-24.pngScreenshot 2015-01-26 at 20.54.24https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-26-at-20-55-15.pngScreenshot 2015-01-26 at 20.55.152015-01-26T21:16:31+00:00monthlyhttps://untrainingultrarunner.com/2015/01/25/running-shoes-everybody-needs-good-ruuuunnnning-shoes/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-25-at-12-19-28.pngScreenshot 2015-01-25 at 12.19.28https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-25-at-13-18-08.pngScreenshot 2015-01-25 at 13.18.08https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-25-at-18-12-12.pngScreenshot 2015-01-25 at 18.12.12https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-25-at-18-12-25.pngScreenshot 2015-01-25 at 18.12.25https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-25-at-18-12-58.pngScreenshot 2015-01-25 at 18.12.58https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-25-at-18-13-35.pngScreenshot 2015-01-25 at 18.13.352015-01-25T18:42:19+00:00monthlyhttps://untrainingultrarunner.com/2015/01/25/day-25-nr-st-denis-paris-8-6-miles-today-165-1-miles-complete/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-25-at-11-31-04.pngScreenshot 2015-01-25 at 11.31.04https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-25-at-11-31-46.pngScreenshot 2015-01-25 at 11.31.46https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-25-at-11-33-02.pngScreenshot 2015-01-25 at 11.33.02https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-25-at-11-33-25.pngScreenshot 2015-01-25 at 11.33.252015-01-25T12:23:44+00:00monthlyhttps://untrainingultrarunner.com/2015/01/24/day-23-i-have-run-from-london-to-paris-156-6-miles-completed-next-mons/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-24-at-11-24-33.pngScreenshot 2015-01-24 at 11.24.33https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-22-at-21-12-521.pngScreenshot 2015-01-22 at 21.12.52https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-24-at-11-15-02.pngScreenshot 2015-01-24 at 11.15.022015-01-24T11:33:01+00:00monthlyhttps://untrainingultrarunner.com/2015/01/22/day-22-asnieres-sur-seine-france-150-5-miles-7-4miles-today-london-to-moscow/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-22-at-21-11-11.pngScreenshot 2015-01-22 at 21.11.11https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-22-at-21-11-34.pngScreenshot 2015-01-22 at 21.11.34https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-22-at-21-12-52.pngScreenshot 2015-01-22 at 21.12.522015-01-22T21:22:15+00:00monthlyhttps://untrainingultrarunner.com/2015/01/21/day-21-in-the-suburbs-of-paris-143-1-miles-complete-so-far/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-21-at-22-10-37.pngScreenshot 2015-01-21 at 22.10.37https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-21-at-22-12-27.pngScreenshot 2015-01-21 at 22.12.272015-01-21T22:21:47+00:00monthlyhttps://untrainingultrarunner.com/2015/01/20/day-20-cormeilles-en-vexin-france-130-8-miles-into-my-run-from-london-to-moscow/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-20-at-21-04-34.pngScreenshot 2015-01-20 at 21.04.34https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-20-at-21-01-13.pngScreenshot 2015-01-20 at 21.01.132015-01-20T21:12:05+00:00monthlyhttps://untrainingultrarunner.com/2015/01/20/kent-coastal-challenge-getting-excited/2015-01-20T19:44:19+00:00monthlyhttps://untrainingultrarunner.com/2015/01/20/place-at-the-inn-for-our-210-mile-kent-coastal-run-4-days/2015-01-20T19:10:07+00:00monthlyhttps://untrainingultrarunner.com/london-to-moscow-run-2015/2015-01-20T15:13:56+00:00weekly0.6https://untrainingultrarunner.com/2015/01/19/day-19-lierville-9-2-miles-today-122-8miles-2015-miles-london-to-moscow/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-19-at-20-57-52.pngScreenshot 2015-01-19 at 20.57.52Welcome to Lierville2015-01-19T22:33:10+00:00monthlyhttps://untrainingultrarunner.com/2015/01/18/day-18-gisors-113-6-miles-completed-of-2015-mile-run-to-moscow/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-18-at-11-33-30.pngScreenshot 2015-01-18 at 11.33.30https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-18-at-11-33-47.pngScreenshot 2015-01-18 at 11.33.472015-01-18T11:57:18+00:00monthlyhttps://untrainingultrarunner.com/2015/01/17/hiit-me-baby-one-more-time-on-the-fakebike-crosstraining/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2014-05-11-at-17-26-20.pngScreenshot 2014-05-11 at 17.26.202015-01-17T15:31:05+00:00monthlyhttps://untrainingultrarunner.com/2015/01/17/ultras-are-all-about-the-running-but-its-important-to-be-able-to-walk-fast-too/2015-01-17T12:15:32+00:00monthlyhttps://untrainingultrarunner.com/2015/01/17/how-to-get-started-with-ultrarunning-madness/2015-01-17T12:04:32+00:00monthlyhttps://untrainingultrarunner.com/2015/01/17/race-fuelling-mistakes-i-have-made-a-few/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-10-at-18-27-38.pngScreenshot 2015-01-10 at 18.27.382015-01-17T11:54:11+00:00monthlyhttps://untrainingultrarunner.com/2015/01/17/my-first-overnight-race-wealden-waters-2014/2015-01-17T11:48:40+00:00monthlyhttps://untrainingultrarunner.com/2015/01/17/ode-to-brighton-marathon-my-first/2015-01-17T11:46:39+00:00monthlyhttps://untrainingultrarunner.com/2015/01/16/to-train-or-not-to-train-why-i-dont-train-choo-choo/2015-01-16T22:22:24+00:00monthlyhttps://untrainingultrarunner.com/2015/01/16/the-school-days-or-why-i-was-shit-at-sport-at-school/2015-01-16T22:18:05+00:00monthlyhttps://untrainingultrarunner.com/2015/01/16/the-importance-of-recovery-or-how-i-bonked-at-30-miles/2015-01-16T22:14:29+00:00monthlyhttps://untrainingultrarunner.com/2015/01/16/day-7-6-2-miles-run-to-serifontaine-picardie-london-to-moscow-run-107-9-miles-complete/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-16-at-21-47-11.pngScreenshot 2015-01-16 at 21.47.11https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-16-at-21-50-27.pngScreenshot 2015-01-16 at 21.50.27https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-16-at-21-47-341.pngScreenshot 2015-01-16 at 21.47.34https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-16-at-21-47-34.pngScreenshot 2015-01-16 at 21.47.342015-01-16T21:59:32+00:00monthlyhttps://untrainingultrarunner.com/2015/01/15/ultrarunning-kit-and-equipment-or-how-to-spend-alot-of-money-on-stuff-that-you-have-to-have/2015-01-15T23:22:56+00:00monthlyhttps://untrainingultrarunner.com/2015/01/15/you-run-ultras-wtf-is-that-or-how-do-i-explain-an-ultra/2015-01-15T22:52:53+00:00monthlyhttps://untrainingultrarunner.com/2015/01/15/day-5-5-9-miles-run-through-bosc-hyons-normandy-london-to-moscow-run-101-7-miles-complete/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-15-at-21-14-10.pngScreenshot 2015-01-15 at 21.14.10https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-15-at-21-16-001.pngScreenshot 2015-01-15 at 21.16.00https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-15-at-21-16-00.pngScreenshot 2015-01-15 at 21.16.002015-01-16T13:22:25+00:00monthlyhttps://untrainingultrarunner.com/2015/01/14/day-4-7-4-miles-mauquency-through-argueil-london-to-moscow-run-95-8-miles-complete/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-14-at-21-57-40.pngScreenshot 2015-01-14 at 21.57.40Chateauhttps://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-14-at-21-48-39.pngScreenshot 2015-01-14 at 21.48.39Overview of the routehttps://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-14-at-21-49-03.pngScreenshot 2015-01-14 at 21.49.03Ran between the two dots todayhttps://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-14-at-21-51-25.pngScreenshot 2015-01-14 at 21.51.25Lovely view2015-01-15T00:08:35+00:00monthlyhttps://untrainingultrarunner.com/2015/01/13/what-motivated-me-to-lose-weight-in-2008/2015-01-13T22:16:21+00:00monthlyhttps://untrainingultrarunner.com/2015/01/13/how-i-lost-over-5-stone-in-weight-in-6-months-in-2008-long-post-day-by-day-diary-over-6-months/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-13-at-22-06-07.pngScreenshot 2015-01-13 at 22.06.07Before I lost weight. This was 2007 in Malta at around 17 stone.https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-13-at-22-06-15.pngScreenshot 2015-01-13 at 22.06.15the proof - the weight loss progresshttps://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-13-at-22-06-50.pngScreenshot 2015-01-13 at 22.06.50After losing weight - and after my first ever 10k run2015-01-13T22:10:48+00:00monthlyhttps://untrainingultrarunner.com/2015/01/13/day-4-6-1-miles-sainte-genevieve-roncherolles-en-bray-and-through-mauquency-london-to-moscow-run-88-4-miles-complete/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-13-at-21-09-16.pngScreenshot 2015-01-13 at 21.09.16https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-13-at-21-04-57.pngScreenshot 2015-01-13 at 21.04.57Route today in blue - 6.1 miles2015-01-13T21:23:43+00:00monthlyhttps://untrainingultrarunner.com/2014/03/03/fitting-more-running-into-my-daily-routine-run-commuting-my-experience-so-far/2015-01-12T22:34:04+00:00monthlyhttps://untrainingultrarunner.com/2014/12/03/i-am-an-ultrarunner/2015-01-12T22:32:54+00:00monthlyhttps://untrainingultrarunner.com/2014/12/10/video-diary-of-a-runcommuter-1/2015-01-12T22:30:06+00:00monthlyhttps://untrainingultrarunner.com/2015/01/09/my-plans-for-2015-ultrarunning/2015-01-12T22:25:55+00:00monthlyhttps://untrainingultrarunner.com/2015/01/12/thinking-of-runcommuting-want-to-avoid-the-london-bus-strikes/2015-01-12T22:23:27+00:00monthlyhttps://untrainingultrarunner.com/2015/01/09/virtual-run-from-london-to-moscow-via-paris-berlin-minsk-day-1-report-70-5-miles-2015-miles/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-09-at-21-33-31.pngScreenshot 2015-01-09 at 21.33.31The whole route to Moscow2015-01-12T22:15:25+00:00monthlyhttps://untrainingultrarunner.com/2015/01/11/day-2-london-to-moscow-just-run-through-pommereval-france-76-miles-completed/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-11-at-11-41-25.pngScreenshot 2015-01-11 at 11.41.25https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-11-at-11-44-42.pngScreenshot 2015-01-11 at 11.44.42https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-11-at-11-45-01.pngScreenshot 2015-01-11 at 11.45.01The route to Paris2015-01-12T22:14:21+00:00monthlyhttps://untrainingultrarunner.com/2015/01/12/day-3-lovely-run-through-normandy-countryside-near-to-mauquency-london-to-moscow/https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-12-at-21-46-10.pngScreenshot 2015-01-12 at 21.46.10Route today.https://untrainingultrarunner.com/wp-content/uploads/2015/01/screenshot-2015-01-12-at-21-49-41.pngScreenshot 2015-01-12 at 21.49.41Beautiful view of Normandy.2015-01-12T22:44:06+00:00monthlyhttps://untrainingultrarunner.com/2015/01/10/omg-this-is-my-crazy-210-challenge-for-charity/2015-01-10T20:35:32+00:00monthlyhttps://untrainingultrarunner.com/2015/01/10/quantified-self-my-epic-journey-to-awesome-ultraracer/2015-01-10T18:43:20+00:00monthlyhttps://untrainingultrarunner.com/2015/01/04/fatass-canterbury-to-hollingbourne-26-miles/https://untrainingultrarunner.com/wp-content/uploads/2015/01/img_20150103_133435799_hdr.jpgIMG_20150103_133435799_HDR2015-01-05T21:15:16+00:00monthlyhttps://untrainingultrarunner.com/2015/01/04/frozen-let-it-go-ultrarunning-lyrics/2015-01-04T13:01:49+00:00monthlyhttps://untrainingultrarunner.com/2014/11/02/back-to-running/2014-11-02T18:34:17+00:00monthlyhttps://untrainingultrarunner.com/2014/10/28/2014-dusk-til-dawn-50-ultra-i-made-it/https://untrainingultrarunner.com/wp-content/uploads/2014/10/10518837_10152878803603383_1593288861583717325_n.jpg10518837_10152878803603383_1593288861583717325_nhttps://untrainingultrarunner.com/wp-content/uploads/2014/10/10633151_10152876514233383_3829353554510913496_o1.jpg10633151_10152876514233383_3829353554510913496_ohttps://untrainingultrarunner.com/wp-content/uploads/2014/10/1743447_10152875298288383_6162681234356306243_n.jpg1743447_10152875298288383_6162681234356306243_nhttps://untrainingultrarunner.com/wp-content/uploads/2014/10/10633151_10152876514233383_3829353554510913496_o.jpg10633151_10152876514233383_3829353554510913496_o2014-10-28T16:47:40+00:00monthlyhttps://untrainingultrarunner.com/ultra-running-and-the-regular-kind/twelve-ghosts-of-pluckley-ultra/https://untrainingultrarunner.com/wp-content/uploads/2014/08/screenshot-2014-08-17-at-12-28-50.pngScreenshot 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